Soma™ Yoga celebrates the tantric view that the body is to be celebrated and used as a vehicle towards liberation, not shunned as an obstacle that hinders our spiritual journey, as was the view in all other Indian darshana (world views).

Soma™ Yoga is founded on the premise that the ‘practises’ of yoga can lead to the ‘state’ of yoga, and everything in which we engage is for the purpose of awakening to the true nature of reality and then integrating that experiential realisation into our daily lives. This includes all aspects of Hatha Yoga including asana (the postures) in which we look to release the grip of the small ego and calm the mind in order to open ourselves to the possibility of revelation.